$14.95

1. Protect your baby's health.
2. Learn how to avoid excess weight gain.
3. Be motivated to eat well.
4. Quit worrying about what you eat.
5. Know more about nutrition than your friends.

Your baby deserves a healthy and happy beginning.
You deserve peace of mind.

Are you worried you're gaining too much weight...or not enough? Mystified by EFAs and BMIs? Wondering if your diet contains the nutrients vital to a healthy pregnancy?

In Nutrition During Pregnancy, host Kara Korhonen answers all of your prenatal food and nutrition questions. Her approach to education makes learning fun and entertaining. She discusses weight gain, critical nutrients for each trimester, foods to limit or avoid, physical activity, and much more! Click here for additional information.

"I love this DVD! It is full of good nutrition information--now I know what to look for on those Nutrition Facts panels."
~ Vicki H., mother of four

"I highly recommend this video to anyone who wants to have a safe and healthy pregnancy. I will be sharing it with all of my friends, and I think I will buy an extra copy to donate to my local doctor's office or library. It is a great resource."
~ Sara S., first time expectant mom of one